GAIN Fitness 2.0


Device: iOS iPhone
Category: Healthcare & Fitness
Price: $2.99 -> Free, Version: 2.0 (iTunes)

Description:

The first of its kind, GAIN Fitness creates custom-built workouts based on certified trainers’ expertise and exercise science principles.Our app gives you personal trainer quality exercise without the hassle of researching workouts or booking trainers.With 700+ exercises (strength, plyometric, callisthenic, yoga), our app can literally create millions of unique workouts, custom-tailored to you.Everything syncs seamlessly to our website, so you can login and manage your workouts across both web and mobile.Other highlights include: • Adaptive Workouts – Creates workouts based on free time, fitness level, body, goals and other lifestyle factors. Works great at the gym, or with limited equipment at home. • Easy Tracking – Recommends exact exercises, sets, reps and rests, so tracking becomes a “check-the-box” experience. Automatically quantifies workout stats such as calories burned and work units, so you can focus on performance, not math.• Instant Performance Feedback (new!) – Calculates Work Units (WU), a physics measure of the amount of weight moved 1 foot (or 1 meter) in distance, for each strength exercise.• Workout Pacing – Keeps you moving and provides optimal rest goals with our dynamically adjusting workout pacer. Manages rest times between sets to focus energy system utilization and short-term muscle recovery.• Science-Based Variety – Creates a different workout every time to keep things fresh—our technology randomizes your workouts within a formula for proven training results. Get the modern equivalent of a fully dedicated, quantified personal trainer. Download the app today to join a new era of fitness.

What's New

** Instant performance feedback. Calculates Work Units (WU) that you perform for each strength exercise. WU's are a physics measure of the amount of weight moved 1 foot (or 1 meter) in distance.** Calorie and Work Units historical graphs.** GAIN Plan compatibility (beta test feature on the website, gainfitness.com).** Lots of additional small improvements and polish.

GAIN Fitness



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