meeSleep 1.0

Device: iOS iPhone
Category: Healthcare & Fitness
Price: $1.99 -> Free, Version: 1.0 (iTunes)

Description:

--- FREE FOR LIMITED TIME! ---* We have helped many people around the world, and we will help you! * ! Sleep better in your future with meeSleep, starting from today! :)************************************************************Be rested, happier and have more energy! Want to know how long you slept? when you should take a nap? Then you definitely must have meeSleep! :)************************************************************ meeSleep is a sleep diary that calculates sleep debt using a unique method based on sleeping cycles, helping you recover! This is not just another application made to help you sleep. The app uses unique custom made formulas to calculate sleep debt based on your sleeping cycles and recommends sleeping schedules that suit your needs best. Not only does it help you recover from sleep debt, it also makes sure that you are well rested in the process.Sleep debt is no joke! Medical evidence suggests that for optimum health and function, the average adult should get seven to nine hours of sleep daily. Sleep deprivation leads to fatigue, irritability, difficulty concentrating and impaired performance, to name a few. It is estimated that there are 56,000 sleep related road crashes annually in the USA alone! As the sleep debt mounts, the health consequences increase, putting us at growing risk for weight gain, diabetes, heart disease, stroke, and memory loss. And most people in developed countries suffer from chronic sleep deprivation. meeSleep takes both into consideration helping you to get out and stay out of sleep debt once and for all!This app is for everyone! --Take control over your sleep debt, don't let it control you--********************************************************************* Simple to use: One tap when you go to sleep and one tap when you wake up! Mee takes care of everything else!********************************************************************** Have a full night sleep or just take a nap, meeSleep records all your sleeping activity for the day and calculates sleep debt accordingly, and recommends how to recover.* Customize meeSleep with your sleeping preferences for individualized recovery advice.* Mee keeps record of your sleeping habits for 4 weeks. Edit sleeping time manually should you forget to turn meeSleep on.* Don't worry about using meeSleep overnight, it's very light on battery life. You can lock your phone, exit with the home button and even quit the app, meeSleep will still keep counting until you tell it to stop!* Stop counting sheep! Mee the Goat counts Your sleep! * Feel free to leave feedback for meeSleep if you like it! :)* Note that meeSleep does not function as an alarm clock. Use your current alarm to set up waking times.***Become a fan of meeSleep on Facebook***https://www.facebook.com/MeeSleep***Follow us on Twitter***https://twitter.com/#!/meeSleep

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