Category: Healthcare & Fitness
Price: $0.99 (iTunes)
Description:For those who want to learn on their own more about weight training and what exercises are suited for a particular muscle group, GymGoal ABC provides a quick solution with its wide-ranging database that explains each exercise and workout, providing useful training tips and illustrations. This lightweight application can substitute a human trainer when you simply want to find out more about the exercises you can perform for a muscle group and also about the specific workout routines that can be done using different equipment.
FEATURES:
+ 39 ready-to-use workout routines. You can add your own routines.
+ 210 illustrated exercises plus cardio exercises. You can add new exercises to the database.
+ 80 animations*
+ Calculate your One-rep Max, BMI, BMR or Body Fat Percentage.
* Animations require internet connection. In addition to animations, exercises come with illustrations, that do not require internet connection.
With this little app your gym time will be spent efficiently on building your better body.
This version does not log your workouts. If you want to log your workouts, please consider buying GymGoal Lite.
GymGoal ABC
更多...



