SixPack App - Exercise Library 1.0


Category: Healthcare & Fitness
Price: Free (iTunes)

Description:

SixPack App - The ultimate portable reference Exercise Library.

• Free for a limited time!

MASSIVE CONTENT!

Weight Training reference books can cost $20 or more and can't fit in your pocket.

SixPack App sources its information from Maran Illustrated Weight Training, one of the top-selling full color weight training books in the USA. All pictures and informational text contained in SixPack App were supervised by Mindy Parmar, a Certified Athletic Therapist and Personal Trainer with a degree in Kinesiology.

SixPack App is a superb collection of 110 of today's most popular exercises broken down into 8 categories. Six Pack includes sections on Chest, Shoulders, Back, Legs, Biceps, Abs, Triceps and Stretches. The exercises include dumbbell, barbell, exercise tubing, exercise ball, body weight (no added weight) exercises and many core exercises.

A full list of the exercises featured in this app can be viewed at http://sixpackapp.com/110.pdf , which can be also be accessed directly by clicking on the "Support URL" listed below.

Tips and Information tabs for every weight training exercise contains advice on how to vary exercises to target specific parts of muscle groups. Variations include performing incline/decline/dumbell and/or machine variations for applicable exercises.

With over 400 Pictures and >50,000 words of descriptive exercise text, SixPack App is one of the most comprehensive Exercise Libraries available on iTunes.

Each exercise page is loaded with detailed information, including tabs featuring step-by-step instructions, exercise overview information, tips, detailed muscle illustrations and a tab that details what NOT to do!

Included in SixPack App are 8 pre-configured workout routines varying from beginner exercises to more advanced split routines.

FEATURES:

- 110 Exercises divided into 8 categories
- Over 400 Pictures/Illustrations
- 5 Tab Categories per weight training exercise:
- Steps, Info, Tips, Muscles, and DONT
- Fully searchable text
- 8 pre-configured workout routines
- Over 50,000 words of descriptive exercise text.

For more information, please visit our website at http://sixpackapp.com

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• Please consult with a physician before performing any exercise or starting any exercise program.
SixPack App - Exercise Library



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