Spas for Healthy Living 1.0


Category: Lifestyle
Price: $5.99 (iTunes)

Description:

Spas for Healthy Living
by Vijaya Kumar

Discover the Luxury of True Wellness...

There are many reasons to visit a spa and the fastest growing reason to spa is for stress release and the pursuit of wellness. Spas today have become a reference point for healthcare and rejuvenation of mind, body and soul.

Spas for healthy living gives a snapshot of what you'll find, out there in the world of modern spas. It creates a skilful synthesis between age-old therapies and modern spa treatments by focusing on the traditional sciences of Ayurveda, Acupressure, Shiatsu, Lomilomi and many more from around the world. This book also puts across spas as an ideal remedy that yield long-lasting results.

A must read for those desiring to feel renewed, recharged and rejuvenated. Take your first step on the path to well-being and maximise your spa experience!

Vijaya Kumar is the author of various books on mind, body and soul. During the course of this book, she visited various spas in the country and experienced how spas can help in keeping one healthy, energised and rejuvenated.

The Learn about series has been written to understand the problems that can arise from unhealthy living. These books provide basic information on various lifestyle diseases like cholesterol, diabetes, high blood pressure and obesity. These handy guides in colour provide tips on prevention and control through diet management, proper exercise and the art of correct living. In a nutshell, this reading promises to help you attain a state of physical, mental and social well-being.

For an author bio and photo, reviews and a reading sample, visit www.sterlingpublishers.com

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Spas for Healthy Living



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