iTrain 1.0


Category: Healthcare & Fitness
Price: Free (iTunes)

Description:

iTrain is your comprehensive fitness coach, providing you with exercise routines for all fitness levels in video format. iTrain is completely interactive. This means your progress is monitored and the exercises can be adapted to your level of fitness as you progress. iTrain is the only product of its kind to offer this feature.

iTrain has been designed in conjunction with Doctors, Physiotherapists, Fitness coaches, personal trainers and a mixed variety of athletes who are committed to exercise and its benefits.

Pictures and more so video often say more than a thousand words - its for this reason that we have included video animation rather than a detailed description of an exercise. The exercises can be paused or viewed repeatedly to show correct movement and have been made in animation form to the exact specification of the exercise


-Designed to encourage exercise at all levels, from Beginner to Expert in a user friendly and safe medium.

All fitness levels consist of routines that can be used in the following settings:

Outdoors – These programs cater for people who enjoy exercising outdoor, from parks to beaches and with the use of benches and a few varied gradients.

Indoors – Designed for travellers who may be in a hotel room with limited space or those wishing to exercise in the privacy of their own home.

Equipment based – Routines requiring a few basic accessories.

For those who are already consistent with exercise – iTrain provides routines that will challenge you and provide new ways to exercise that have been developed by world leading trainers and athletes.

-Encourages competition and team motivation through the new and exciting online video challenge website ‘Challengemix.com’.

-All levels of fitness are encouraged to complete within an interactive format, enabling them to upload footage of current records, add new exercises and discuss fitness related topics.

iTrain – your personal fitness coach has the following features;


* Over 180 exercises shown in video animation with detailed descriptions (many innovative exercises only seen in professional training fields)

* 48 Free routines designed by professionals and world leading athletes (51 additional paid routines)

* Progress tracker with constant feedback.

* Built in timer function for exercise duration and rest time

* Challengemix – a challenge website designed to function with iTrain and provide video upload, voting, forums, profiles, feedback and competitions.

* Ability to choose the environment you wish to exercise in, from outdoors or at home to a hotel room or in the gym.

* Free updates – as we are constantly developing new exercises and routines.

Be part of a new exercise culture as we link you to others who have an interest in exercise.
iTrain



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