Living Well: Quitting 1.1


Device: iPhone
Category: Healthcare & Fitness
Price: $1.99 -> Free, Version: 1.1 (iTunes)

Description:

If you are like most tobacco users, you have tried to quit several times before. Quitting tobacco use is very challenging and requires you to change lifelong behaviors. Wanting to quit is only half the battle. You also need to know how to quit.....Living Well: Quitting is an application that will teach you to create and implement a smoking cessation plan that will improve your chances of staying smoke-free for good. It is a 12-week program designed to help you build the confidence to succeed including a solid plan to quit with a behavior change approach. LW:Quitting is based off of WellQuit, a smoking cessation program by WellCall, the country's leading wellness provider.FEATURES:..WellCall's complete 12-week WellQuit program...assignment and tip alongside the session lesson for each week...smoke tracker to keep track of your smoking complete with graphs...tips and strategies for dealing with quitting...medication chart to help you decide which is the best smoking cessation plan for you...ability to email and print out each weekly assignment.

Living Well: Quitting



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