iPump Abs & Core 1.0


Category: Healthcare & Fitness
Price: $2.99 (iTunes)

Description:

What's Your Six-Pack Strategy?
Trade in those love handles for a washboard stomach. iPump Abs & Core is here to turn your flab into fab with exercises that target your abdominals, obliques and lower back. With intense combinations of core exercises using bodyweight or equipment like the Alternating Superman and the Russian Twist, they will help you bring out your best. So start crunching now.

WORKOUT, LOG & INSPIRE
iPump Abs & Core is your very own on-the-go Video, Image and Audio personal trainer that coaches you through complete workouts, keeps track of those you’ve completed and quickly allows you to send each log to a friend, family member or professional who is interested in your well-being.

Features
• 62 Male & Female Videos show proper form*
• Audio coaching gives in-depth exercise explanations
• Large, clear Image demonstrations show multiple positions
• Specific multi-week progressive workout plan
• Intensities indicate reps, sets and rest intervals
• Progress Logs
• Keeps track of completed workouts
• Quickly email Logs to friends & family
• Play your music while working out with iPump
• Workouts designed by exercise physiologist Declan Condron

Why Use iPump?
• Save money on expensive gym training sessions
• Get the right exercise plan for your fitness goals
• Supplement your existing workout program
• Take your personal trainer wherever you go
• Learn proper exercise form
• Train privately, at your own pace
• Make full use of your gym membership

Additional Notes
• 11 workouts, nine workouts that require typical gym equipment, two workouts do not require any equipment and can be performed anywhere
• *Videos require cellular or WiFi connectivity
• Also check out iPump Total Body and Office Stretch
iPump Abs & Core



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