Watch Less (TV,Video Games) 1.0


Category: Healthcare & Fitness
Price: $9.99 (iTunes)

Description:

Health officials have become increasingly alarmed by the rapid increase in obesity among American people. One promising, small step in the effort to address this growing problem is the reduction of TV viewing and video game use. Many people today spend more time in front of the TV, video than they spend on anything else besides sleeping.

Doctors and researchers believe that screen-based activities may contribute to youth obesity in one or more of the following ways:

• The time people spend in front of the screen displaces time they could spend being physically active.
• The food advertisements people are exposed to on TV influence them to make unhealthy food choices.
• People snack excessively while in front of the screen and they eat less healthy meals when eating in front of the TV.
• Watching TV and videos lowers the metabolic rates of people below any other waking activity.

This App help you incorporate more screen-free activities into their free time while reducing the time they spend on screen-based activities such as watching TVand playing video games.

“the people who did the activities more — visiting others, going to church, all those things — were more happy, TV was the one activity that showed a negative relationship. Unhappy people did it more, and happy people did it less.”

Download this Now,Watch Less and be a Happy People.
Watch Less (TV,Video Games)



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