Category: Healthcare & Fitness
Price: $2.99 (iTunes)
Description:Can’t stop shoving chips into your mouth? Ready to inhale two scoops of cookie dough ice cream? About to pig out on that burrito grande? Don’t call 911, just tap the app.
Easy, Fun … Serious Results!
iPig Out gives you two weight-loss resources:
1) Emergency help for immediately reducing eating urges. This app can tip the scale between eating a slice of pizza and devouring the whole deep dish pie.
Once the food crisis is over (for now), experience….
2) The revolutionary eBook Pig Out No More – Breaking Bad Habit Eating Forever. It’s the first weight-loss book to attack the eating cycle – from the instant your brain says “get me food!” to realizing “I just scarfed down everything on the buffet table.”
Whether you want to lose 10 pounds or 110 pounds, Pig Out No More gives you “on-call, at the moment” ways to win the food fights you face at breakfast, mid-morning snacks, lunch, mid-day pick me ups, before dinner grazing, dinner, after dinner nibbles, pre-sleep munchies, and middle of the night cravings.
Based on three “sticky ideas”, this quick read shows you how to take charge of what goes into your mouth. Control key eating moments, and you control your weight, your health… and your life
Does it really work?
Yes! The behavioral principles incorporated into this short, humorous book are extremely effective and can be learned by anyone within 20 minutes.
The approach was developed by a clinical psychologist whose morbidly obese brother once weighed in at over 550 pounds. Two years later and 175 pounds lighter, his sibling credits the novel approach to saving his life.
Disclaimer
• Do not use this app to replace professional help for chronic overeating or eating disorders.
• The developer makes no psychological or medical guarantees as to specific benefits.
• Intended for personal educational purposes only.
iPig Out
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